Finding Relief for Tension Headaches

Tension headaches are a condition that plagues millions of Americans. They are typically felt behind the eyes as a dull ache or a tight band around the back of the head. In either case, they are difficult to deal with and can make daily life uncomfortable. If you are suffering from tension headaches, you can find natural relief with our chiropractor, Dr. Christopher Frey, at Circle Chiropractic Center, PC in Fairfax.

What Causes Tension Headaches?

Tension headaches stem from some form of tension. Sometimes, the mental stress people experience causes them to unknowingly tense up around the shoulders and neck, which can lead to headaches. Other times, tension headaches are due to tension caused by an issue in the spinal column, specifically, a misalignment. When the joints are not properly aligned, it creates undue strain and pressure on the surrounding nerves and muscles, which can lead to tension headaches, migraines, and more.

Chiropractors Provide Headache Relief

Both tension headaches and migraines can be addressed through chiropractic care. Your specific headache treatment plan will depend on your condition and symptoms.

• Spinal adjustments are often used for effective tension headache and migraine relief. Adjustments help to ensure each vertebra from the neck to the lower back is in its proper place. As this occurs, pressure on the nerves and muscles is released. Not only does this relieve tension that contributes to headaches, but it also improves blood flow. Since constricted blood vessels are often a cause of migraines, this one treatment type can address both types of headaches.
• Massage is also helpful in headache treatment. It is a method through which troubled areas are targeted, relieving a great deal of tension. It also helps to improve blood flow and even break up deep scar tissue that might be contributing to your pain.
• If your headaches are due to a herniated or bulging disc, spinal decompression therapy can help. This is a method through which the spine is gently stretched, pulling the discs back into their proper place. This further works to relieve tension and nerve compression.

Find Natural Headache and Migraine Relief in Fairfax, VA

If you’re dealing with constant tension headaches or migraines, it’s time to put a stop to the pain. Schedule an appointment with our chiropractor, Dr. Christopher Frey, at Circle Chiropractic Center, PC. Call our team today at (703) 385-2990 or reach us through our website by using our online contact form.